VISUALIZATION MADE SIMPLE
A simple visualization practice
Here is an exercise in the basic technique or creative visualizationFirst, think of something you would like. For this exer-cise choose something simple, that you can easily imagineattaining. It might be an object you would like to have, anevent you would like to have happen, a situation in whichyou’d like to find yourself, or some circumstance in your lifeyou’d like to improve.Get in a comfortable position, either sitting or lyingdown, in a quiet place where you won’t be disturbed.Relax your body completely. Starting from your toes andmoving up to your scalp, think of relaxing each ...
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Visualization Made Simple
Monday,22 June | No Comments
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By kanti @ My own thoughts
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